Yoga Therapy + Meditation + Massage Therapy
Structure + Function
Your Yoga assures the body-mind-spirit is functioning at 100% efficiency. Your Yoga finds the weak spots, eliminating negative patterns.
Your Yoga creates an individualized system specialized for each person and their needs. Practiceof the Your Yoga system brings about mental and spiritual rejuvenation. Pure clarity and connection to the mind, body andspirit, creating time and space.
Why choose Stacia?
Spend an hour with her and find your own reason why.
Stacia will design a total system for you, including
exercise, yoga,meditation, massage, along with meal planning. Maybe you need all of those, maybe you just need one. Stacia will show you the path to bridge the gaps for a healthier and more productive life.
Hindu and Buddhist philosophy
Started at a very young age
At the age of 14 Stacia attended her first yoga class and a few years later made her first trip to India to study with traditional Yoga Maters. Nearly every year since she makes the journey back to India and Nepal to see her teachers. She considers herself a lifelong student and enjoys passing these teachings in her classes and to her private clients. She has been serving health-conscious practitioners for more than 15 years.
East Africa Residency
From 2001 to 2015 Stacia resided and organized wellness retreats at her yoga retreat center in Tanzania, East Africa and organized custom yoga Safaris for her international clients to places like Serengeti, Zanzibar Tanzania andLamu Island Kenya. Stacia teaches internationally in the USA, United Kingdom and Australia.
much more than just a yoga teacher…
She believes in forming unique and sincere relationships with her clients to better understand the various needs of each person. Practicing with Stacia means trust and confidentiality. Her clientele includes a wide array of practitioners from judges to sports, figures, actors, CEO’sand housewives. The personal connection and deep understanding of traditional yoga method iswhat sets Stacia apart from the rest.
Knowledge of Eastern traditional modalities
Masters, Rinpoche’s and Swami’s.
Her teachers include a mix of both Eastern and Western masters including Master Hwa Shin, Baba Mohanji, Rinpoche Abbay, Tsewang Gyalsten, Sri Patraji, Dr babaji, Padmashree Siddhyog Peeth, Master Hwashin, Swami Anand Arun, as well as Louise Ellis and Danny Paradise.